師資介紹
此文章還有以下語言版本：英語
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Yoga Teacher — Alnisha
SIMPLE. FREE. TRUE.
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對我來說，瑜珈是身心靈的斷捨離，將不好的東西送出去，達到心靈上的自由，身體上的自由，思想上的自由。讓自己的身心靈，呈現自然、舒適、平衡的狀態。 -
Yoga Teacher — Amelia
我的瑜珈旅程因療癒舊傷而展開，當時藉助了療癒瑜珈、陰瑜珈課程，不僅身體找回健康活力的狀態，長期處在高壓工作下的緊繃情緒也獲得紓解
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Yoga Teacher –Anny
一開始踏上瑜珈旅程，是在大學時代， 經歷了ASHTANGA和傳統印度HATHA YOGA的洗禮之後，因緣際會下去了印度，生命總是會在適當的時候給予我引導。
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Yoga Teacher — Benny
新聞系出身，輾轉從事了近20年的美語教學，因為壓力和健康的因素，接觸了一堂動瑜珈，從此踏上瑜珈修煉的旅程
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Yoga teacher — Cynthia
瑜珈，已邁向第9個年頭了。一開始接觸瑜珈時，只是單純為了身體健康、窈窕身材去上課，而持續半年的練習之後，經由身體誠實回應
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Yoga teacher — 昭榆Chaoyu
我從事繁忙的空間設計⼯作超過⼗年。當時的我，是⼀個性⼦很急，駝着背、背著重量超載的背包，低著頭快步⾛路，不斷接電話、三兩⼝就吃完⼀個便當的忙碌的女⽣
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Yoga teacher — Chiahui
在辦公室工作十餘年載之後，因為身體健康因素及朋友極力推薦而開始練習瑜珈，在瑜珈館間來來去去地嚐試不同的瑜珈課程，
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Yoga Teacher — Danny
Danny畢業於國立臺灣體育學院，在2003年取得體適能教練與瑜珈教師證即投入健身產業開始指導與教授瑜珈。2006年參加YogaWorks 瑜珈學校以結合Ashtanga與Iyengar的智慧
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Yoga teacher — Debbie
Debbie多年來沉浸在瑜珈的領域中，多年的瑜珈 (包括Hatha yoga, Ashtanga, Sivananda, Anusara and Iyengar及與世界知名老師學習)
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Yoga Teacher – Echo
Echo 旅居法國多年時，展開瑜珈教學經驗，她在泰國蘇美島取得 Paul Dallaghan老師的Ashtanga & pranayama師資認證後，於台灣各大知名瑜珈會館授課，近年來持續追隨 Maty Ezraty, Desiree Rumbaugh
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Yoga teacher — Eddy
相信嗎?我是一位自由車選手，長年的騎程訓練及比賽練就一雙強健的大腿，而在其他俱樂部多數從事的是飛輪的教學
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Yoga Teacher — Flora
每年yoga帶來的人生體驗一直在轉換，唯一不變的依然是那盞明燈，就好像指出了一條路，讓我不斷的往那道路上邁進，而那道路的風景是關於愛。
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在瑜珈的世界中，大致分為身、心、靈三大元素，我們透過探索身體，來療癒我們的心、靈；透過療癒心、靈，讓積存在身的傷痛可以釋放。走在瑜珈的道路 上，是幸運的，雖然人生不見得世事順心，但更加可以看到及珍惜我所擁有的，擁抱及包容自己不善巧的。願我能將體悟到的智慧與愛，分享給課堂中的每一位同 學。
Namaste
Yoga make the life experience transforming continuously each year. However, there is only one thing that never change which is Yoga always be a lighthouse to guide a road. Let me unceasingly make great strides forward toward, and that path scenery was about the love.
The body, the heart and the spirit are three biggest elements of Yoga. We cured our heart and spirit by explore our body. Release the pain by cures spirit and the heart.
It is lucky when we walking on the path of Yoga. Yoga makes us contentment and inclusion our deficiency when the life affair is not satisfactory.
Hope I can share the wisdom and the love which from my experience.
Namaste
證照
1. 200HRS RYT with Stephen Thomas
2. E-RYT200 Certificate
3. 500HRS RYT (Yin Yang Vinyasa) with Janet Lau
4. Yoga Aerial yoga Certified Teacher with Jun Lee
5. Unnata Yoga Aerial with Tanya
6. 60HRS Rocket Yoga Teacher Training with Corey Wu
7. AFAA MAT
8. AFAA Pilates
9. Usui Reiki Level 2 with Akash
證書:
1. 55HRS Ashtanga Yoga Immersion with Chuck Miller
2. 4DAYS Moving From The Outside In with Maty Ezraty
3. 42HRS Immersion with Heidi Chen x David Tsai
4. 18HRS Iyengar Level 1 、Level2 、Pranayama with Peter Scott
5. 100HRS Iyengar Yoga with Dr. Abhay Keste
6. 5DAYS Iyengar Yoga with Marla Apt
7. 2DAYS Hatha Yoga with Basia Going
8. 7DAYS Pranayama with Sri O.P. Tiwari
9. 30HRS Yoga As Therapy Training with Doug Keller
10. 18 HRS Xin Yoga Basic Comprehensive Backbend with Cyarhine Chee
11. 24 HRS Xin Yoga Hip Open with Cyarhine Chee
12. Xin Yoga Idiopathic Scoliosis Conservative Treatment Basic with Cyarhine Chee
13. Fundamentals Of Myofascia LVL.1 with Celine Tsai
14. 基礎肌骨解剖學
15. 進階肌骨解剖學
16. SFMA (Selective Functional Movement Assessment) Level1 – Certification -
Yoga Teacher – Farah
瑜珈幫助我找到內心與外在的合諧，在分享瑜珈的道路上，每一位學生就像是自己的一面鏡子，教學上喜歡透過柔和流暢的動作，也強調紮實的基礎訓練。
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Yoga teacher — Faye
……瑜珈旅程是自己安排的,任何發生是呼吸的過程……
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……醉猴被毒蠍咬到是自己渴望的 -
Yoga Teacher — Fanny
Fanny的瑜珈起源來自於妹妹的邀約，嘗試了第一次瑜珈練習體驗，於是在好奇心的驅使下開始了學習之路，並且積極參與各種不同瑜珈學派的專業訓練，在兩年後開始分享所學
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Fanny對瑜珈的喜愛，成就了他嚴謹的教學方式，基於研習精進各種不同學派瑜珈多年的經驗，她認為瑜伽是一種自我展現的過程，在Fanny的教學裡.沒有花俏體式，卻保有紮實傳統的練習，沒有華麗的言詞，就能引領學生進入安全體式；對Fanny而言：瑜伽是一種傳承，是一種無私的、大我的，奉愛的傳統承襲；瑜伽是一種學習，在不同的時期，不同的領域，提升自我意識，感受靈性的喜悅.這些喜樂來自不同派別的習練，
在Ashtanga Yoga體會99%Practice~1%Theory理論
在Iyengar Yoga找到沉穩紮實的力量
在Universal Yoga 感受體式精髓奧妙
在Aerial Yoga讓我優雅展現力與美
在Barre 讓我熱力四射、活力充沛
在Wheel Yoga讓我創造身體内在安定動能
在Gokul Yoga讓我保持覺知和自我紀律
在Soham Ayur Yoga讓我學習完整傳統印度瑜珈教學
在瑜珈學習的旅程上，感念我的老師們Jusit Herold、David Swenson、Matthew Sweeney、Tanya Popovich、Stephen Thomas、Tedrah Smothers、Sir Soham、Jani Jaatinen 、Samana…..等；持續學習更多瑜珈元素，來分享給大家.
Namaste
Fanny first came in contact with yoga was when my sister invited me to a introductory session. I was mesmerized by how the health benefits that followed.With professional training of various yoga schools many years. I
Fanny have become a professional yoga instructor and wish to share my passion with students. In my point of view, I believes that Yoga is a process of self-expression. No useless or fancy Asana or sweet words in my class. Without the sturdy traditional training courses, have no way to guide safety Asana to students. For me: Yoga is as a form of self-expression and development and it teaches people how to deal with physical, emotional, mental, and spiritual well-being.
Learn 99% Practice ~ 1% Theory in Ashtanga Yoga
Found a steady power at Iyengar Yoga
Found physical essence in the Universal Yoga
Found grace and beauty in the Aerial Yoga
Barre style kept me energized and enthusiastic
Teaching at Wheel Yoga trained me to create energy
Gokul Yoga trained my self-awareness and self-discipline
Soham Ayur Yoga trained me in the most traditional indian yoga styles
I would like to acknowledge and give my thanks to my mentors:David Swenson, Matthew Sweeney, Tanya Popovich, Stephen Thomas, Tedrah
Smothers, Sir Soham .Jani Jaatinenani .Samana, …, etc .; continue to learn more about yoga and share it with everyone.
專業認證
RYT200hr
RYT300hr
E-RYT500hr
Iyengar yoga 80hr Teacher Training
Unnata Aerial Yoga 70hr Teacher Training
Ashtanga yoga 80hr & 80hr Teacher Training
Dharma yoga wheel 40hr & 18 hr Teacher Training
Barre Amped Level 1 & Level 2
音療頌缽一階 & 二階 -
Yoga Teacher — Ivy
我想，每個人的人生際遇都是許多因緣促成的！
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在2008年 我踏上瑜珈這旅程，它不只是讓我找到身體外在上的平衡， -
Yoga Teacher — Jenni
曾經，長年深受背痛困擾，遍尋中西醫，皆無法舒緩，直到遇見了「瑜珈」！還記得第一堂瑜珈課，前彎只能摸到小腿，看著同學們一個個「對折」
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Yoga Teacher — Jason
從小我就是個熱愛各種球類運動的人，而其中羽球最為喜愛，但是在長期運動過度之下導致膝蓋、手腕、腳踝、腰椎、背部產生嚴重的運動傷害，因為舊傷的關係
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