師資介紹
此文章還有以下語言版本:英語
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Yoga Teacher — Alice
瑜珈練習的開始源自媽媽的帶領。
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練習瑜珈之後,發現身體、精神都變得更好,且在過程中獲得平靜與安定的感受,進而對瑜珈產生濃厚的興趣。
原以為瑜珈就只是體位法的鍛鍊,因此非常熱衷於天天上課,不斷去挑戰高難度的體式,只要做到了就會非常開心。直到上了師資培訓,才瞭解原來瑜珈不單只有體位法而已,它也是一種生活態度,是融入在生活當中的自我覺察練習。 -
Yoga Teacher — Alnisha
SIMPLE. FREE. TRUE.
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對我來說,瑜珈是身心靈的斷捨離,將不好的東西送出去,達到心靈上的自由,身體上的自由,思想上的自由。讓自己的身心靈,呈現自然、舒適、平衡的狀態。 -
Yoga Teacher –Anny
一開始踏上瑜珈旅程,是在大學時代, 經歷了ASHTANGA和傳統印度HATHA YOGA的洗禮之後,因緣際會下去了印度,生命總是會在適當的時候給予我引導。
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Yoga teacher — Cynthia
瑜珈,已邁向第9個年頭了。一開始接觸瑜珈時,只是單純為了身體健康、窈窕身材去上課,而持續半年的練習之後,經由身體誠實回應
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Yoga teacher — 昭榆Chaoyu
我從事繁忙的空間設計⼯作超過⼗年。當時的我,是⼀個性⼦很急,駝着背、背著重量超載的背包,低著頭快步⾛路,不斷接電話、三兩⼝就吃完⼀個便當的忙碌的女⽣
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Yoga teacher — Chiahui
在辦公室工作十餘年載之後,因為身體健康因素及朋友極力推薦而開始練習瑜珈,在瑜珈館間來來去去地嚐試不同的瑜珈課程,
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Yoga Teacher — Danny
Danny畢業於國立臺灣體育學院,在2003年取得體適能教練與瑜珈教師證即投入健身產業開始指導與教授瑜珈。2006年參加YogaWorks 瑜珈學校以結合Ashtanga與Iyengar的智慧
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Yoga teacher — Debbie
Debbie多年來沉浸在瑜珈的領域中,多年的瑜珈 (包括Hatha yoga, Ashtanga, Sivananda, Anusara and Iyengar及與世界知名老師學習)
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Yoga Teacher – Echo
Echo 旅居法國多年時,展開瑜珈教學經驗,她在泰國蘇美島取得 Paul Dallaghan老師的Ashtanga & pranayama師資認證後,於台灣各大知名瑜珈會館授課,近年來持續追隨 Maty Ezraty, Desiree Rumbaugh
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Yoga teacher — Eddy
相信嗎?我是一位自由車選手,長年的騎程訓練及比賽練就一雙強健的大腿,而在其他俱樂部多數從事的是飛輪的教學
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Yoga Teacher — Fanny
Fanny的瑜珈起源來自於妹妹的邀約,嘗試了第一次瑜珈練習體驗,於是在好奇心的驅使下開始了學習之路,並且積極參與各種不同瑜珈學派的專業訓練,在兩年後開始分享所學
Fanny對瑜珈的喜愛,成就了他嚴謹的教學方式,基於研習精進各種不同學派瑜珈多年的經驗,她認為瑜伽是一種自我展現的過程,在Fanny的教學裡.沒有花俏體式,卻保有紮實傳統的練習,沒有華麗的言詞,就能引領學生進入安全體式;對Fanny而言:瑜伽是一種傳承,是一種無私的、大我的,奉愛的傳統承襲;瑜伽是一種學習,在不同的時期,不同的領域,提升自我意識,感受靈性的喜悅.這些喜樂來自不同派別的習練,
在Ashtanga Yoga體會99%Practice~1%Theory理論
在Iyengar Yoga找到沉穩紮實的力量
在Universal Yoga 感受體式精髓奧妙
在Aerial Yoga讓我優雅展現力與美
在Barre 讓我熱力四射、活力充沛
在Wheel Yoga讓我創造身體内在安定動能
在Gokul Yoga讓我保持覺知和自我紀律
在Soham Ayur Yoga讓我學習完整傳統印度瑜珈教學
在瑜珈學習的旅程上,感念我的老師們Jusit Herold、David Swenson、Matthew Sweeney、Tanya Popovich、Stephen Thomas、Tedrah Smothers、Sir Soham、Jani Jaatinen 、Samana…..等;持續學習更多瑜珈元素,來分享給大家.
Namaste專業認證
RYS 200hr
RYS 300hr
E-RYT 200hr
E-RYT 500hr
YACEP 認證老師
Gokul Yoga teacher training 150hr
Iyengar yoga 80hr Teacher Training
Unnata Aerial Yoga 70hr Teacher Training
Ashtanga yoga 80hr & 80hr Teacher Training
Dharma yoga wheel 40hr & 18 hr Teacher Training
Barre Amped Level 1 & Level 2
音療頌缽一階 & 二階Fanny has nearly 20 years of experience in Yoga learning and teaching. She is the American Yoga Alliance E-RYT200 and E-RYT500 senior certified teacher, and a YACEP education certified training teacher.
In the early days, she inherited the rigorous and grounded practice of ancient India, dedicated to the teaching of Iyenger Yoga and Ashtanga Yoga. In 2011, she guided 60HR Hatha Yoga teacher training for the first time, and in 2012, she guided 100HR Hatha Yoga teacher training.
In the middle and late stages of Yoga, new elements of Yoga are introduced in different ways. Fanny has participated in professional training such as Aerial Yoga, Yoga wheel, Barre and continues to share what she has learned with everyone.
In recent years, she has devoted herself to inheriting the traditional Yoga teaching of Ancient India. In 2019, she visited India, that’s the place Yoga begins at.Andnext year, she went to India again. To study and exercise for two consecutive years. That making her teaching more proficient toshare more professional Yoga techniques with others through types of teaching methods. The two trips to India also allowed her to understand the essence and cultivation of traditional Yoga practice.
Over the years, Fanny has been nourished and baptized by different factions, incorporating a variety of teaching styles.For Fanny, Yoga is a kind of heritage, selfless dedication (Bhakti); Yoga is a practice, learning humility and surrender, through practice to feel the feeling from different Yoga fields, bring peace and happiness to the body and mind.
Namaste
- Yoga Alliance RYS 200hr
- Yoga Alliance RYS 300hr
- Yoga Alliance E-RYT 200hr
- Yoga Alliance E-RYT 500hr
- Yoga Alliance YACEP Education Certified Training Teacher
- Gokul Yoga 150hr Teacher Training
- Iyengar Yoga 80hr Teacher Training
- Unnata Aerial Yoga 70hr Teacher Training
- Ashtanga Yoga 80hr & 80hr Teacher Training
- Advanced Yoga 100hr India Yoga Teacher Training
- Dharma Yoga wheel 40hr & 18 hr Teacher Training
- Barre Amped Level 1 & Level 2
- 音療頌缽Level 1 & Level 2
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Yoga Teacher — Ivy
我想,每個人的人生際遇都是許多因緣促成的!
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在2008年 我踏上瑜珈這旅程,它不只是讓我找到身體外在上的平衡, -
Yoga Teacher — Jacqui
我自小移民到南美洲,10年前回台灣後,因為這個轉變,讓我一度的找不到原本的自己,認識瑜珈前的我是任何事情都要第一的一直以來告訴自己沒有做不到的。
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Yoga Teacher — Jason
從小我就是個熱愛各種球類運動的人,而其中羽球最為喜愛,但是在長期運動過度之下導致膝蓋、手腕、腳踝、腰椎、背部產生嚴重的運動傷害,因為舊傷的關係
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Yoga teacher — June
2008年第一次接觸ashtanga,留住我的是每日規律全身心的練習方式,讓我受益他的体式編排,嚴謹改善我身體的僵硬
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Yoga teacher — Katty
遇見瑜珈-從事護理工作的我,因著身體檢查報告書紅字滿滿,經醫師勸說該運動,動心起念,由簡單的瑜珈體位法展開長達三~五年的學習跟練習
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Yoga Teacher — Lei Lei
從小就愛跑跑跳跳,但因先天柔軟度跟肌力不足,造成肌肉代償、關節過度耗損,最終導致骨頭錯位跟肌肉沾黏等運動傷害。開始空中瑜珈自我療癒的過程
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Yoga Teacher — Malina
一開始練習瑜珈是為了把舞跳好。從小不愛運動的我在大學時期誤打誤撞參加了國標社,此後開啟學舞之路,隨著練習時間增加,大大小小的比賽與表演接踵而至
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