15歲開始學習少林拳，18歲練楊氏太極拳，至今21年，每天花一到六小時學習冥想靜坐也逾十年，至今得過十多次的國家級比賽冠亞軍。
16歲便開始跟著師傅幫忙教授拳法，教學經驗豐富。學習過程，動靜皆修，陰陽平衡，功法完整，教導學生感受手中之氣與珠，運用身體自身能量幫助自我修復。因為也有瑜珈師資，知道瑜珈與太極拳之互補運用與轉換方式。也幫助學生有次序的帶領練習以心行意、以意導氣、以氣運身。

美國瑜珈聯盟 RYT 200 小時
中華北少林傳統武術第四屆協會盃楊氏太極拳 第一名
中華北少林傳統武術第七屆協會盃楊氏太極拳 第二名
全國菁英盃個人賽拳術 第三名
中華北少林傳統武術第一屆協會盃觀摩錦標賽 個人刀術組 第一名
中華北少林傳統武術第二屆協會盃觀摩錦標賽 個人短兵劍術組 第二名
中華北少林傳統武術第二屆協會盃觀摩錦標賽 個人高級拳術組 第一名
中華北少林傳統武術第三屆協會盃觀摩錦標賽 個人高級拳術組 第二名
中華北少林傳統武術第四屆協會盃觀摩錦標賽 個人高級拳術組 第一名
中華北少林傳統武術第四屆協會盃觀摩錦標賽 徒手對練組 第一名
第二屆全國菁英盃 拳術金牌
第四屆台灣武術文化節全國體委盃國術錦標賽 拳術金牌
全國菁英盃國術暨舞獅錦標賽 銀牌
少林拳裁判證、教練證
太極拳裁判證、教練證

I started to learn Shaolin at the age of 15, and practiced Yang Style Taijiquan at the age of 18. For 21 years, I have spent one to six hours a day learning meditation for more than ten years. I had won more than ten national championships and runners-up. At the age of 16, I began to help teach Shaolin and Taijiquan with my master, and I have rich teaching experience. In the learning process, both movement and stillness are cultivated, and the training way is complete. Students are taught to feel the qi and beads in their hands, and use their own energy to help themselves. Because I am also yoga teacher, I know the complementary application and transformation methods of yoga and Taijiquan. It also helps students to lead the practice in order to move the mind, guide the qi with the mind, and move the body with the qi.

The 4th Shaolin Traditional Northern Longfist Kung Fu of Yang Style Taijiquan
Champion
The 7th Shaolin Traditional Northern Longfist Kung Fu of Yang Style Taijiquan
Champion
National Elite Cup individual Fist third place
The 1st Shaolin Traditional Northern Longfist Kung Fu of Broadsword Champion
The zed shaolin Traditional Northern Lonefist Kung Fu ofswordsmanship
Champion
The 2ed Shaolin Traditional Northern Longfist Kung Fu of individual advanced fist
CLampion
The 3rd Shaolin Traditional Northern Longfist Kung Fu of individual advanced fist
Champion
The 4th Shaolin Traditional Northern Longfist Kung Fu of individual advanced fist
Champion
The 4th Shaolin Traditional Northern Longfist Kung Fu of Bare-handed fight
against Champion
The 2nd National Elite Cup Fist Champion
The 4th Taiwan Wushu Culture Festival National Sports Committee Cup Fist
Champion
Shaolin Fist Taijiquan Instructor Certificate and Judge Certificate
RYT 200 hr