瑜珈及皮拉提斯教學資歷十年，2014開始分別在上海、杭州、廈門、台北各地開設課程及工作坊，擅長艾揚格正位瑜珈及斯多特普拉提兩大系統，教學思路清晰、教學手法科學並且具有邏輯。

.斯多特普拉提墊上
.斯多特普拉提Reformer
.斯多特普拉提全場館
.瑞士SPS螺旋肌肉鏈
.美國瑜伽聯盟200小時
.艾揚格瑜伽300小時
.印度瑜伽聯盟200小時
.理療康復50小時
減脂塑形 產後護理

Ten years of teaching experience in yoga and Pilates.
Since 2014, courses and workshops have been opened in Shanghai, Hangzhou, Xiamen, and Taipei. Specializes in both two major systems of Iyengar Yoga and STOTT Pilates. Her teaching ideas are clear, teaching techniques are scientific and logical.

.STOTT PILATES IMP
.STOTT PILATES IR
.STOTT PILATES ICCB
.SPS Spiral Muscle Chain
.Iyengar Introductory teacher training 300Hour with Peter Scott
.Iyengar Advanced 50Hour workshop with David Meloni
.YAI Yoga teacher training 200Hour
.Restorative yoga 50Hour