Yoga Teacher — Ivy

六月
2017
10
Yoga Teacher IVY

我想,每個人的人生際遇都是許多因緣促成的!
在2008年 我踏上瑜珈這旅程,它不只是讓我找到身體外在上的平衡,
它更是一條內化的路徑,更可以說是療癒自己內在的過程,其實就是「如實面對」。
瑜珈對我而言…..
它是一個開放的 接受各種不同的可能性來到你的生命裡,
它是一份允許自己放慢腳步,陪伴自己的過程,
像是呼吸那樣當下與鮮明,每次的經驗是一層又一層外與內的交織。
我 聽 我 感受 而 觀看到自己
它是經驗當下…
它是 愛。 Namaste.


I think that everyone’s life experience is caused by many opportunity.
In 2008, I started a journey of yoga. It’s let me find the balance of the body.
It is a path of internalization, and it can be a process of healing one’s own inner body.
Yoga for me,
It’s an open mind to accept all kinds of possibilities into your life.
It’s a process that allows you to slow down and stay with you.
The moment is vivid and vivid like breathing, and each experience is a layering of outer and inner layers.
I listen to my feelings and observe myself.
It is the experience of the moment .
Namaste.


  • 2010 200-hr Teacher Training with Basia Going & Adnan Travic
  • 2012 70-hr Insight Yoga Teacher Training Intensive with Sarah Powers
  • 2014-16 300-hr Iyengar Introductory Level I & II Teacher Training with Peter Scott
  • 2012-13 total 131-hr Iyengar Immersion with Peter Scott
  • 2017/ Iyengar introductory level I & II certification
  • 2017-2018 Iyengar Junior Intermediate Level I Teacher Training with Peter Scott
  • 2019/2 Study in Ramamani Iyengar Memorial Yoga Institute

5 comments

  1. Celine
  2. 廖淑華
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