Can you believe it? I am a free cyclist and a spinning coach. After years of training and competition || Read more
…………at one’s own dispose lies a yoga journey
any occurrence exists within the breathing process……….. || Read more
When my first teacher, Theresa Merz, handed me my name card in the fall of 2006, I started my yoga journey || Read more
I first started my Ashtanga practice in 2008. I love its regular style, its daily practice, and its set sequence || Read more
Born in Argentina, South America, Karina loves travelling and learning from different cultures. She first began studying administration || Read more
I grew up in a family full of love. Being the big sister, I always want everything to be perfect.
In the beginning, I only do yoga with strength || Read more
這周末的特別課程由Eddy老師帶領我們體驗潔淨瑜珈的奧妙，老師為大家準備了喜馬拉雅山玫瑰鹽，該鹽質含豐富礦物質，完全天然、無污染、無任何添加物，非常適用於做潔淨法時使用。課程開始時毎人先飲用鹽水650c.c，之後再結合簡單體位法的練習，藉以刺激腸胃的蠕動，整個課程需實行以上步驟3次，身體便會有很明顯的感受，藉以清潔體內的消化系統。老師並和我們分享了豐富的潔淨法知識與益處~
感謝Eddy老師與當天熱情參與的同學，當日愛心捐款所得將全數捐贈與公益團體，捐款後之發票並會於FB公開以茲證明，Nmaste.
Yoga came into my life back in 1997 when I was trying to lose some weight and get some energy back into my ever so tired body. It was then || Read more
I still remember vividly about my first yoga class. I was desperate to dash out of the room. I could not breathe nor control my own body || Read more
Ivy became a national sportsperson in her last year in college. She was a promising Changquan player of the Asia Games || Read more
