I’ve been involved with yoga for 25 years. Like most people at the beginning, yoga was just a physical exercise but after such a long association yoga || Read more
Can you believe it? I am a free cyclist and a spinning coach. After years of training and competition || Read more
…………at one’s own dispose lies a yoga journey
any occurrence exists within the breathing process……….. || Read more
When my first teacher, Theresa Merz, handed me my name card in the fall of 2006, I started my yoga journey || Read more
I first started my Ashtanga practice in 2008. I love its regular style, its daily practice, and its set sequence || Read more
