Danny is an experienced taiquando player, a certified swimming coach, weight trainer, and lifeguard || Read more
In forward bend, we learn to surrender and listen to your own flow of life, accepting your flaws. When the negative emotion stuck || Read more
I started physical training in junior high school. Back then, I was eager to be stronger and flexible but knew nothing about spirituality || Read more
I have practiced yoga for nine years. In the beginning, I practiced yoga purely for health and fitness. After practicing consecutively || Read more
Debbie has been enjoying the benefits of yoga for many years. After years of exploring different styles including || Read more
