< 客座老師研習課程 > Shrivatsa Yoga – Matej Jurenka
2012/02/26 (sun) 18:00 – 20:00 at Yoga Journey
本次課程包含：
1.呼吸控制技巧以助同步心跳與呼吸。
2.獨特序列的太陽與月亮致敬式幫助打開心輪與恢復精力。
3.通過體位法來調節和提高身體的靈活與力量，並加強神經肌肉系統。
4.挺屍式- 在美妙動聽的音樂中，感受在身體之外遨遊般的深度放鬆。
現場將有中文翻譯，本課程適合各種程度學員，歡迎Yoga Journey學員踴躍參加。
更多詳細內容歡迎洽詢 : 02 – 6638 8889
About Matej
Matej 1978年出生在斯洛伐克的Bratislava，是Shrivatsa Vinyasa瑜伽的創始人，Shrivatsa Vinyasa是一種充分認識人類內在潛能的特殊方法。
在過去的10年，他在西班牙、德國、日本、泰國、新加坡、馬來西亞、斯洛伐克、中國和南美教學瑜伽。 Matej是世界最高級Vinyasa練習者之一，在世界瑜伽界很受人們的尊重。除了瑜伽之外，他還學習古老的療癒（healing）技術，醉心於大自然的療癒，相信生態和環境的力量，祈願社會的公正。他還是個很好的音樂演奏者，喜歡在課堂最後做舒緩體式時彈奏音樂，將學生們帶入深度的放鬆。
Matej Jurenka開創了Shrivatsa瑜伽 -一個獨特的體系，結合傳統瑜珈和古代康復治療手法。他懷著熱情和奉獻投入教學中，在他的課程中他很強調bhakti（虔誠與奉愛）的重要性。他的教學風格很柔緩，引導著學生進入一個內心之旅，激發起沉睡已久在身體內部的能量源體，讓學生在身・心・靈 層面得到最大的收益與進步。老師會用好幾種 特別地 靈性樂器彈奏在最後的環節。通過美妙的音節波動來調節大腦與心靈的頻率電波，達到身體之外的遨遊與釋放。
About Matej
Matej Jurenka is of western Slavic origin, born in Bratislava, Slovakia.
His first real contact with Yoga came at the age of 20, with the discovery of a book called “Light on Yoga" written by B.K.S. Iyengar. Since then, he has been practicing Yoga regularly and with much dedication, incorporating Yogic and Tantric techniques into his own daily sadhana routine.
Matej is presently one of the world’s most advanced practitioners of Vinyasa Yoga, conducting workshops, retreats and classes around the whole world. He has been teaching Yoga since 2001. Among the countries where he has taught are India, Spain, Malaysia, Nepal, Thailand, Japan, Africa, Singapore, Slovakia, Cambodia and China.
He is also the founder of Shrivatsa Yoga – a unique method of realizing the full human potential.
Matej got his official teaching certificate from a Yoga school called Yoga India in Mysore, which is directed by a Yoga master Bharath Shetty. Mysore is one of the richest cities in India concerning Yoga traditions. Bharat’s school is a very reputable Yoga school registered with Yoga Alliance, which is an organization that registers Yoga schools and Yoga teachers from all over the world. Besides Iyengar, his main influence is Bihar school of Yoga.
Matej is deeply devoted to Mother Earth and her healing powers. He believes in ecological and environmental solutions, global peace and social justice. He connects to healing forces of the nature all over the world and follows vegetarian/frutarian diet. He is greatly inspired by the Hindu mythology system, with bhakti (devotion) being the central driving force for any spiritual accomplishment.
Besides Yoga, he dedicates his free time to the studies of shamanic healing. Matej is also a certified firewalking instructor.
