Yoga Journey瑜珈旅程 陽明山瑜珈研習營 Prathap+Niseema

Yoga retreat
Prathap Black P and Niseema
15~17 June, Sakura Resort village, Yangmingshan

It is a complete program in which you can learn more about yoga philosophy, chanting, pranayama, chakras, and partner yoga. The retreat will expand your awareness off the mat. Join Prathap and Niseema for a relaxing weekend in the woods!

6/15 (Fri)
18:20 請先自行用完晚餐後,於Yoga Journey集合出發
18:30 Departure準時出發
20:00-21:15 pranayama & mantra 調息與梵唱
21:30 Sweet Dreams 就寢

6/16 (Sat)
6:30- 8:00 Morning Practice(vinyasa) 晨練 – vinyasa
8:30- 9:15 breakfast 早餐
9:30 -11:30 activity山區漫遊&瑜珈攝影
12:00-13:00 lunch中餐
14:00-16:30 Chakra Yoga 脈輪瑜珈
17:00-18:30 Relaxation with Asana & Pranayama 舒緩體位法練習&調息
19:00-20:15 dinner 晚餐
20:30-21:15 Talk and Chant 分享與梵唱
21:30 Sweet Dreams 就寢

6/17 (Sun)
6:30-8:00 morning practice(Hatha) 晨練 – 哈達瑜珈
8:30-9:15 Break fast 早餐
9:30-10:00 pack the things收拾行李
10:00- 12:30 Acro yoga & End with chant and philosophy 雙人瑜珈&瑜珈哲學
12:30 – 13:30 lunch 中餐
14:00 Return返回北市

Accommodation
Sakura Resort village (Yangmingshan)
A beautiful, quiet resort in the woods.
Enjoy a peaceful, relaxing weekend in the European style cabins.

The second floor of each duplex cabin has six sets of bunk beds.
With an additional NT$3000, you can stay in the double room on the first floor.

Food
Breakfast : buffet (available from 8 a.m. to 10 a.m.)
Lunch and Dinner : Vegetarian Lunch box

Price
Room           Six beds  Double room
Price           $12,000   $15,000
Early Bird Before 5/15    $9,800   $12,800

Notice:
■ Tax is included in the price.
■ The price also includes transportation from Taipei City to Yangminshan, food, accommodation, insurance and the yoga courses.
■ Early bird price is valid before May 15, 2012.
■ The retreat is canceled If less than 20 people register. Only 36 people are allowed.
■ The yoga program at Sakura Resort village is organized by Yoga Journey, and all travel arrangements, reservation ticketing and package payments are made on your behalf by Lion Travel Ltd. (License No. 2016) and Super Man Tour Ltd. (License No. 6928)
■ Applying for a refund before May 30 will cost you 6% of administration fee. No refund is allowed after May 30.
■ Please bring your own yoga mat.

All the members who register for the program with get a free O’right Green Tea Shampoo (NT$680). For more information, please call Yoga Journey at 02-6638-8889.

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