Yana

During the three-year period of the U-theatre, I started to explore and understand the body and mind, and stimulated some internal changes in my life. I came to the road of yoga by fate, and the experience I learned from it gradually fermented and helped me create balance. I hope to use this experience. Share it out, and hope that everyone can live a good life and shine in life! The world is harmonious and prosperous! Be patient with your own body, respect different uniqueness, understand limitations and create space, feel and experience with an open attitude in the process, and bless everyone to meet a better self in the journey of life.