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線上約課
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Why Yoga Is Good For You
Why Yoga Is Good For You
03/03/2015

Why Yoga Is Good For You

ArticleEvent

Why Yoga Is Good For You  瑜珈 為我們帶來這些改變

Builds muscle strength 建立肌力

Protects your spine 保護脊椎

Betters your bone health 讓骨骼健康

Makes you happier 使你更快樂

Founds a healthy lifestyle 建立起健康的生活方式

Boosts your immune system functionality 提升免疫系統

Gives your lungs room to breathe 加強心肺

Eases your pain 減輕疼痛

Helps you sleep deeper 睡得更好

Helps you focus 提升專注力

Better relationships 與身邊的人建立更好的關係

Gives you inner strength 喚醒內在力量

Gives you peace of mind 感受內心的安穩平靜

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The Journey Isn't About the Destination,
It's About Meeting the Best Version of Yourself in Everyday Life.

The Journey Begins with the First Experience.
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3F, 222, Fu-Xing South Road, Sec 1, Da-an district, Taipei
TEL: (02)6638-8889
adm@yogajourney.com.tw
Yoga Journey studios are located in urban areas. Our classes are taught by over 30 certified yoga teachers. Ariel yoga、Yoga Jyoti、Hot Yoga..Over 100 group and personal classes every week for different level of yoga practitioners. Special promotion now!
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