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線上約課
02-6638-8889
adm@yogajourney.com.tw
LIVE Online YOGA
Free Trial
logotype
  • Home
  • About Us
    • Our Brand Story
    • Explore Our Studio
    • Join Us
    • Media Partnerships
  • Class
    • Curriculum
    • On-line Booking
    • Class Description
    • Live Interactive Online Yoga Class
    • Private One-on-One Yoga Classes
  • Pilates Reformer
    • Instructor Introduction
    • Small Group & Private Class
    • STOTT Pilates Certification Training Program
  • Latest News
    • Upcoming Events
    • Student Guidelines
    • Article Column
    • Beginner's Guide
  • Instructor/ Workshop
    • Instructor Introduction
    • Yoga Teacher Training Course
    • Workshop Courses
  • Free Trial Class
  • 繁中
線上約課
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  • Home
  • About Us
    • Our Brand Story
    • Explore Our Studio
    • Join Us
    • Media Partnerships
  • Class
    • Curriculum
    • On-line Booking
    • Class Description
    • Live Interactive Online Yoga Class
    • Private One-on-One Yoga Classes
  • Pilates Reformer
    • Instructor Introduction
    • Small Group & Private Class
    • STOTT Pilates Certification Training Program
  • Latest News
    • Upcoming Events
    • Student Guidelines
    • Article Column
    • Beginner's Guide
  • Instructor/ Workshop
    • Instructor Introduction
    • Yoga Teacher Training Course
    • Workshop Courses
  • Free Trial Class
  • 繁中
logotype
  • Home
  • About Us
    • Our Brand Story
    • Explore Our Studio
    • Join Us
    • Media Partnerships
  • Class
    • Curriculum
    • On-line Booking
    • Class Description
    • Live Interactive Online Yoga Class
    • Private One-on-One Yoga Classes
  • Pilates Reformer
    • Instructor Introduction
    • Small Group & Private Class
    • STOTT Pilates Certification Training Program
  • Latest News
    • Upcoming Events
    • Student Guidelines
    • Article Column
    • Beginner's Guide
  • Instructor/ Workshop
    • Instructor Introduction
    • Yoga Teacher Training Course
    • Workshop Courses
  • Free Trial Class
  • 繁中
Reformer Pilates Teacher

Wendy

  • View Class Schedule

As a physical therapist, I have been working in various settings, including hospitals, sports fields, and long-term care units, helping patients recover and return to a healthy state. This profession allows me to guide patients in overcoming pain and restoring their normal lives. However, I noticed that after some time, many patients would return seeking treatment again. A large part of the reason is the lack of consistent exercise and poor posture maintenance.

This led me to study Pilates and integrate it into my treatments. I now emphasize to everyone that regular exercise is crucial for maintaining muscle and skeletal balance. Keeping up with a consistent workout routine is the key to health. Pain should not be a reason to stop exercising—by adjusting exercises according to the body’s condition, everyone can engage in comfortable and effective movement.

  • STOTT PILATES® Rehab Reformer 1 Graduate
  • STOTT PILATES® Rehab Matwork 1 Graduate
  • Polestar Pilates Matwork Graduate
  • Licensed Physical Therapist
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3F, 222, Fu-Xing South Road, Sec 1, Da-an district, Taipei
TEL: (02)6638-8889
adm@yogajourney.com.tw
Yoga Journey studios are located in urban areas. Our classes are taught by over 30 certified yoga teachers. Ariel yoga、Yoga Jyoti、Hot Yoga..Over 100 group and personal classes every week for different level of yoga practitioners. Special promotion now!
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