2013年底，第一次接觸瑜珈，漸漸地，瑜珈成為我每日生活裡不可或缺的一部分，人生中常常發生許多讓人無法預期的狀況，然而，瑜珈總能領著我安然渡過。
一直都在持續不斷地學習以及修習身心靈的道路上，「瑜珈-Yoga」，不單單僅是體位法的練習，更是一種融入生活中的態度，期許能將瑜伽的核心價值分享給更多人，歡迎同學來參與我的課程，Namaste!

Started my yoga journey since the end of 2013, yoga has become an indispensable part in my life . There may be many unforeseen situations , however , yoga leads me sailing through at all times .
Keep constantly learning and practicing , not only asana , but also merging the attitude of “Yoga” into day-to-day life, looking forward to share the core value of yoga with more people . Welcome to practice with me . Namaste!

*RYT200

*21hrs Hot Yoga Teacher Training

*30hrs Yin Yoga Teacher Training

*PRYT85

*Yoga Wheel Teacher Training

*20hrs Hip Opening ,Backbend and Inversion Workshop